When we neglect to pause and reflect, goal setting can be pretty damn tricky. We need a starting point—without this, it’s impossible to know where we want to go. Grab a pen, a fresh piece of paper and some space and start by going inward with these 11 questions before you dive into 2021 goalsetting mode.

In times of uncertainly, it’s easy for our energy, goals and focus to be fragmented as we seek to survive, understand and adjust to a new way of being.